Tricia73's Journal, 13 September 2008

132.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 40.00g | Prot: 85.00g | Carb: 90.00g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. more...

1719 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...