Weigh In record (no journal entry) for 25 February 2013
|
130.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
1761 kcal
|
Fat: 84.95g | Prot: 91.98g | Carb: 162.14g.
Breakfast: Bananas, Cream (Half & Half), Coffee, Lowfat Passion Fruit Greek Yogurt. Lunch: Whole Wheat Bread, Jalapeno Potato Chips, Tomatoes, Cucumber (Peeled), Avocados, Pepperjack Cheese, Cheddar Cheese. Dinner: Tomato & Basil Pasta Sauce, Whole Wheat Penne, Lean Ground Turkey. Snacks/Other: Peanut Butter Cookie. more...
|
|
1975 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliet12's weight history
|