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Cclem
Journal
25 Feb 13
Cclem's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
224.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1525 kcal
Fat: 30.50g | Prot: 45.75g | Carb: 289.75g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2536 kcal
Activities & Exercise:
Shopping - 20 minutes, Desk Work - 3 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours.
more...
losing 13.3 lb a week
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