Weigh In record (no journal entry) for 25 February 2013
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252.0 lb
Lost so far: 111.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1402 kcal
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Fat: 93.64g | Prot: 92.98g | Carb: 33.36g.
Breakfast: Fried Egg, chicken sausage. Lunch: Broccoli Florets, fresh, Olive Oil , chicken sausage. Snacks/Other: Day Break Chocolate Hazelnut Bar, Endulge Caramel Nut Chew Bar, Pepper Jack Deli-Style Cheese Slices, Hand Selected Parmesan, Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 3.4 lb a week
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