Weigh In record (no journal entry) for 25 February 2013
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115.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1278 kcal
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Fat: 74.90g | Prot: 40.78g | Carb: 106.43g.
Breakfast: All Natural Chunky Salsa (Mild), Fancy Sharp Cheddar Cheese Shredded, Flour Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Fiber Now Oats & Apple Cinnamon Chewy Bar. Dinner: Red Chili Sauce, Coconut Shrimp, Battered Fish Fillets, Caesar Salad Kit. Snacks/Other: Prenatal Multivitamin, California Style Vegetable Mix. more...
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1330 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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