Weigh In record (no journal entry) for 25 February 2013
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230.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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231 kcal
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Fat: 6.46g | Prot: 36.74g | Carb: 5.50g.
Breakfast: Smooth Peanut Butter Chocolate Whey Protein Shake, All Natural Egg Whites, Turkey Bacon. more...
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gaining 2.0 lb a week
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