Weigh In record (no journal entry) for 27 November 2019
|
130.1 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2019:
|
2130 kcal
|
Fat: 83.33g | Prot: 50.78g | Carb: 372.12g.
Breakfast: Кофе. Lunch: Квашеная Капуста, Белый Хлеб, Вода с Лимоном, Суп Куриный с Рисом. Snacks/Other: Мандарины, Киндер Шоколад, Макдоналдс Кока-Кола (0,25 L), Славянка Торт Сникерс, Кофе, Славянка Торт Сникерс. more...
|
|
1437 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|