ChE99's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

165.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

1784 kcal

Fat: 126.22g | Prot: 91.30g | Carb: 68.31g. Breakfast: Seasoned Potato Rounds (Tator Tots), Breakfast Sausage, Scrambled Egg, Coffee with Cream. Lunch: Macaroni or Pasta Salad with Chicken. Snacks/Other: Extra Sharp Cheddar Cheese, Pretzel Rods. more...

2326 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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ChE99's Journal, 25 February 2013

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