Weigh In record (no journal entry) for 27 November 2019
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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486 kcal
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Fat: 22.54g | Prot: 5.32g | Carb: 66.65g.
Breakfast: Чай, Хлебный Дом Ягодное Лукошко. more...
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gaining 1.5 lb a week
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