Weigh In record (no journal entry) for 27 November 2019
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119.3 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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445 kcal
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Fat: 23.40g | Prot: 22.53g | Carb: 34.22g.
Breakfast: Избенка Сметана 15%, Вареное Яйцо, Кофе с Молоком. Snacks/Other: ВкусВилл Хурма. more...
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gaining 0.9 lb a week
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