Weigh In record (no journal entry) for 25 February 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1389 kcal
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Fat: 37.79g | Prot: 46.37g | Carb: 167.57g.
Breakfast: Cheddar Shredded Cheese, Egg, Turkey Bacon, Butter (Salted), English Muffin, Creamy Peanut Butter, Bananas (Large). Lunch: Strawberries, Blueberries, Pineapple. Dinner: Green Peas (Frozen), Rice Pilaf, Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), Vodka, Budweiser Light Lime Beer. Snacks/Other: Brownie. more...
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2496 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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