Weigh In record (no journal entry) for 25 February 2013
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153.6 lb
Lost so far: 0.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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443 kcal
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Fat: 11.51g | Prot: 48.78g | Carb: 34.37g.
Breakfast: strawberries, egg whites. Lunch: grape tomatoes, clementine, cottage cheese, feta, romaine. Dinner: cod. more...
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losing 0.7 lb a week
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sharonsunshine's weight history
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