sharonsunshine's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
153.6 lb Lost so far: 0.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
443 kcal Fat: 11.51g | Prot: 48.78g | Carb: 34.37g.   Breakfast: strawberries, egg whites. Lunch: grape tomatoes, clementine, cottage cheese, feta, romaine. Dinner: cod. more...
losing 0.7 lb a week

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