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av8r8
Journal
25 Feb 13
av8r8's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
210.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 February 2013:
808 kcal
Fat: 41.42g | Prot: 58.18g | Carb: 73.53g.
Breakfast:
croissant, cheese, egg, bacon.
Lunch:
quest peanut butter and jelly, quest apple pie.
more...
3081 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 3 hours, Desk Work - 9 hours, Driving - 5 hours.
more...
gaining 0.7 lb a week
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av8r8's weight history
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