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Não tem jeito borá anotar tudo no fest 😬senão ⬆️⬆️e eu quero ⬇️⬇️
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1016 kcal
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Fat: 79.49g | Prot: 21.75g | Carb: 53.97g.
Dinner: Aurora Bacon, Água de Coco. Snacks/Other: Nestlé Leite Ninho, Café, Cotochés Manteiga com Sal, Kefir de Leite, Copra Óleo de Coco Extra Virgem Orgânico, Melitta Cappuccino Tradicional, Nestlé Chocolate Meio Amargo Classic, Andorinha Azeite de Oliva Extra Virgem. more...
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steady weight
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