Weigh In record (no journal entry) for 24 November 2019
|
211.2 lb
Lost so far: 61.8 lb.
Still to go: 61.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 November 2019:
|
1993 kcal
|
Fat: 68.86g | Prot: 68.71g | Carb: 273.57g.
Breakfast: Trail's End Caramel Corn with Peanuts, Pillsbury Pumpkin Quick Bread & Muffin Mix. Lunch: Martin's Potato Hamburger Rolls, Kunzler Ham Loaf, Skinny Pop Popcorn (20g). Dinner: Brownie, Trader Joe's Pumpkin Spice Whoopie Pies, Martin's Dinner Potato Rolls, Butter, Mashed Potato, Trader Joe's Savory Corn Pie, Green String Beans, Ocean Spray Jellied Cranberry Sauce, Norbest Turkey. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarissaB1's weight history
|