Weigh In record (no journal entry) for 25 February 2013
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164.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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647 kcal
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Fat: 16.79g | Prot: 34.29g | Carb: 89.08g.
Breakfast: Light Creamy Swiss Wedges, Onions, No Calorie Sweetener, Green Tea, Spinach, Egg, Olive Oil. Lunch: banana, carrots, chobani peach yogurt. Snacks/Other: snyders mini. more...
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gaining 0.8 lb a week
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