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192
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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726 kcal
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Fat: 12.71g | Prot: 58.30g | Carb: 100.93g.
Breakfast: Crustless Spinach & Feta Pie. Lunch: Italian Pearled Farro Wheat, Baked or Broiled Salmon. Dinner: Crustless Spinach & Feta Pie, Spinach and Cheese Quiche, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Honeycrisp Apples. more...
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steady weight
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danticny's weight history
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