Weigh In record (no journal entry) for 25 February 2013
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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930 kcal
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Fat: 24.50g | Prot: 24.00g | Carb: 153.00g.
Breakfast: Oatmeal Raisin Cookie. Lunch: Santa Fe Style Rice & Beans. Dinner: Macaroni & Cheese as Packaged. more...
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gaining 1.0 lb a week
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