Weigh In record (no journal entry) for 25 February 2013
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259.8 lb
Lost so far: 6.2 lb.
Still to go: 79.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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1316 kcal
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Fat: 30.48g | Prot: 67.12g | Carb: 193.69g.
Breakfast: apples, oatmeal. Lunch: diet dr pepper, Hook & Ladder (no mayo, no cheese), Pickle Spear. Dinner: strawberry jam, pillsbury biscuit, Ground Turkey 93/7, eggs. Snacks/Other: strawberries, light whip cream, angel food cake, smarties. more...
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losing 1.6 lb a week
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