Weigh In record (no journal entry) for 25 February 2013
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267.8 lb
Lost so far: 23.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2116 kcal
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Fat: 64.86g | Prot: 155.56g | Carb: 197.55g.
Breakfast: Breakfast Burrito. Lunch: Spaghetti Turkey. Dinner: 2% Fat Milk, Special K Chocolatey Strawberry Cereal, singles American cheese, Ground Turkey, Hamburger Bun. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Greek 100 Calorie. more...
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gaining 2.8 lb a week
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