shdezg's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
165.6 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2019:
723 kcal Fat: 13.69g | Prot: 47.85g | Carb: 103.58g.   Breakfast: Azúcar, Café, Herbalife Batido Nutricional. Lunch: Milanesa de Pollo, Mary Arroz Dorado, Refrescos de Cola (con Cafeína). Dinner: Herbalife Batido Nutricional. more...
gaining 0.8 lb a week

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