Weigh In record (no journal entry) for 26 November 2019
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131.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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876 kcal
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Fat: 19.96g | Prot: 76.95g | Carb: 100.78g.
Breakfast: Señor Cactus Tostadas de Nopal con Ajonjolí, Member's Mark Crema de Cacahuate, Germen de Soya, BSD Foods Premium Rice Cakes, Papaya, Lala Yogurth Zero. Lunch: Jícama, HEB Leche de Almendras sin Endulzar, Verduras Salteadas, Pescado a la Parrilla. Dinner: San Jacinto Requesón, Nopales, Señor Cactus Tostadas de Nopal con Ajonjolí. more...
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losing 4.6 lb a week
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