Weigh In record (no journal entry) for 26 November 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1628 kcal
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Fat: 60.66g | Prot: 73.18g | Carb: 197.73g.
Breakfast: Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Lunch: Hacendado Panecillos Tostados. Dinner: DIA Hummus, Pan Blanco, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Hacendado Palmera de Cacao, Mandarina, Uva. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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