jmossen's Journal, 25 February 2013

34.8
266.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
339 kcal Fat: 8.23g | Prot: 36.04g | Carb: 34.78g.   Breakfast: Frozen Blackberries, Milled Flax Seed, Strawberries, Syntha-6 Isolate. more...
gaining 12.3 lb a week

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