Weigh In record (no journal entry) for 25 February 2013
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294.2 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1525 kcal
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Fat: 42.39g | Prot: 32.27g | Carb: 206.20g.
Breakfast: G2 Perform 02 - Grape (20 oz Bottle), Natural Creamy Peanut Butter Spread, lite & healthy multigrain English muffin. Lunch: roasted garlic salmon potato soup, Strawberry Kiwi Juice Cocktail. Dinner: Seasoned Skillets Potatoes Roasted Garlic & Herb, Spam Hickory Smoke Canned Meat. Snacks/Other: Oranges, White Cheddar Popcorn, Red Delicious Apples. more...
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losing 8.1 lb a week
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srushing's weight history
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