Weigh In record (no journal entry) for 25 February 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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463 kcal
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Fat: 7.34g | Prot: 10.70g | Carb: 87.63g.
Breakfast: Ham Sandwich with Spread, Apples, Bananas, Fat Free French Vanilla Creamer, Toasted Multigrain Bread, Apples, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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