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Firmly in Onederland.
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191.9 lb
Lost so far: 51.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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654 kcal
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Fat: 5.88g | Prot: 17.88g | Carb: 143.54g.
Breakfast: Bananas, Oatmeal, Tropicana Light Orange Juice. Dinner: Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice, European Type Grapes. more...
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losing 1.5 lb a week
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