Weigh In record (no journal entry) for 26 November 2019
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127.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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966 kcal
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Fat: 67.60g | Prot: 80.77g | Carb: 3.70g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Egg. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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losing 4.9 lb a week
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