jrhaslett's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
212.6 lb Lost so far: 11.4 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 August 2010:
304 kcal Fat: 14.60g | Prot: 34.40g | Carb: 12.50g.   Breakfast: crunchy peanut butter, Light Vanilla Soy Milk, body fortress. more...
gaining 0.6 lb a week

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