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Bad news
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238.1 lb
Lost so far: 70.5 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2019:
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1068 kcal
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Fat: 7.92g | Prot: 32.20g | Carb: 220.27g.
Breakfast: Sun Dattes Deglet Nour, Carrefour Yaourt Aromatisé 0%, Café au Lait. Lunch: Zapetti Couscous aux 9 Légumes. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier). Snacks/Other: Mandarine, Pomme, Café (en Poudre Instantané), Cannelle, Jus de Citron, Miel, Oranges. more...
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gaining 0.3 lb a week
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