Weigh In record (no journal entry) for 25 February 2013
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172.8 lb
Lost so far: 41.3 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1512 kcal
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Fat: 125.94g | Prot: 64.13g | Carb: 24.81g.
Lunch: tesco counter spanish chorizo, Real Mayonnaise, extra virgin olive oil, dijon mustard tescos. Dinner: quarter pounder, double cream, butter. Snacks/Other: Cauliflower, tescos pepper, tomato, iceberg lettuce. more...
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losing 6.8 lb a week
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