Weigh In record (no journal entry) for 26 November 2019
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164.2 lb
Lost so far: 100.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1058 kcal
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Fat: 32.46g | Prot: 62.87g | Carb: 127.44g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Agua, Pan Blanco. Lunch: Patas de Pollo, Papa Cocida, Agua, Lider Tomate. Dinner: Lechuga, Pan Blanco, Milanesa de Pollo, Lider Tomate. more...
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losing 4.6 lb a week
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amirsalva's weight history
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