tybihan's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

164.2 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

926 kcal

Fat: 24.20g | Prot: 36.49g | Carb: 144.50g. Breakfast: Banana, Clementines , Green Tea. Lunch: Potato and Leek Soup, Apples . Dinner: Crinkle Chips, Roasted Grilled or Baked Chicken. more...

2057 kcal

Activities & Exercise: Pilates - 9 minutes, Conditioning exercise (health club) - 37 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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tybihan's Journal, 25 February 2013

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