Weigh In record (no journal entry) for 26 November 2019
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260.8 lb
Lost so far: 69.9 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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1055 kcal
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Fat: 34.10g | Prot: 144.30g | Carb: 43.80g.
Lunch: Knorr Pasta Snack Gulasch-Sauce, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Snacks/Other: Aldi Bio Eier. more...
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losing 10.8 lb a week
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criessin's weight history
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