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早 炒麵 咖啡
午
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106.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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433 kcal
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Fat: 9.77g | Prot: 20.73g | Carb: 63.91g.
Breakfast: 拿鐵咖啡, 炒麵. more...
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losing 3.1 lb a week
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