Suzeque's Journal, 24 February 2013

152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 55.70g | Prot: 65.66g | Carb: 118.68g.   Lunch: Creamy Peanut Butter, Celery. Dinner: Milk (2% Lowfat with Added Vitamin A), Panda Express Chow Mein, Panda Express Steamed Rice, Panda Express Sweet and Sour Chicken, Grilled Teriyaki Chicken. more...

1871 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...