Weigh In record (no journal entry) for 25 November 2019
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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967 kcal
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Fat: 22.50g | Prot: 78.64g | Carb: 117.02g.
Breakfast: Vegetalistos Jícama, Señor Cactus Tostadas de Nopal con Ajonjolí, San Jacinto Requesón , Jamón de Pavo, Susalia Tostadas Horneadas, BSD Foods Premium Rice Cakes, Yoplait Yoghurt Light, Member's Mark Crema de Cacahuate, Papaya, Plátano, Granvita Avena. Lunch: Jícama, HEB Leche de Almendras sin Endulzar, San Francisco Germinado de Soya, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: Señor Cactus Tostadas de Nopal con Ajonjolí, Nopales, San Jacinto Requesón, D'Gari Gelatina Light. more...
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gaining 1.2 lb a week
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karla amador's weight history
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