Weigh In record (no journal entry) for 24 February 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1962 kcal
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Fat: 88.94g | Prot: 114.92g | Carb: 183.22g.
Breakfast: Water, Navels Oranges, Cheddar Cheese, Fresh Ham, Fried Egg, Asiago Cheese Bagel. Lunch: 1% Fat Milk (Calcium Fortified), Thin Crust - Pepperoni Pizza, Water. Dinner: Extra Cripsy Chicken Breast, 1% Fat Milk (Calcium Fortified). Snacks/Other: Salt & Pepper Kettle Chips, Low Moisture Part Skim Mozzarella String Cheese, Baby Carrots, Mountain Berry Blast. more...
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1536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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