Nanor's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
335.0 lb Lost so far: 68.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2010:
1905 kcal Fat: 42.44g | Prot: 69.61g | Carb: 319.19g.   Breakfast: pizza. Lunch: Traditional Chicken Noodle Soup, Matzo Crackers. Dinner: tomato sauce, macaroni, Butter. Snacks/Other: Watermelon. more...
losing 1.8 lb a week

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