laurasmithhp's Journal, 31 August 2010

133.6 lb Lost so far: 14.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 73.74g | Prot: 52.18g | Carb: 153.22g.   Breakfast: Strawberry Awake Cereal, Great Value, 2% Reduced Fat Milk. Lunch: M&M's, Chalupa Baja - Steak. Dinner: 14" Pepperoni Pizza (Thick Crust). more...

2315 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 4 hours, plyometrics - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...