Weigh In record (no journal entry) for 25 November 2019
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205.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2019:
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2595 kcal
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Fat: 91.19g | Prot: 163.80g | Carb: 280.11g.
Breakfast: Frijoles Cocidos, Mantequilla, Huevo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Piña, Jengibre, Cúrcuma, Ajo. Lunch: Consomé de Pollo, Calabaza Cocida (Calabaza Española), Chayote, Zanahoria Cocida, Papa Cocida, Muslos de Pollo con la Piel, Chile Serrano, Limón, Cebollas, Tomates, Aguacate, Arroz Blanco. Dinner: Consomé de Pollo, Pechuga de Pollo, San Rafael Jamón de Pierna Real, Aurrera Bolillo. Snacks/Other: Marinela Pingüinos. more...
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gaining 2.4 lb a week
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