Weigh In record (no journal entry) for 12 September 2008
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141.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2008:
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2095 kcal
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Activities & Exercise:
Running - 6/mph - 18 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 3 hours, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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Albright777's weight history
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