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woo hoo
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183.6 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1513 kcal
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Fat: 53.98g | Prot: 61.92g | Carb: 205.69g.
Breakfast: Complete Buttermilk Pancake and Waffle Mix, Maple Syrup , Egg. Lunch: Bananas, Gouda Cheese, Wegmans Bread Organic Sourdough. Dinner: Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Crispy Crowns Seasoned, Shredded Potatoes, Mahi Mahi. Snacks/Other: Dark Chocolate Raisinets, Gold-Bears Gummi Candy, Salt & Vinegar Potato Chips. more...
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2641 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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