Weigh In record (no journal entry) for 10 February 2019
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137.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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652 kcal
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Fat: 20.83g | Prot: 24.05g | Carb: 97.06g.
Breakfast: Carrot Muffin, Coffee with Milk and Sugar. Dinner: Vegetable Salad (Tossed Without Dressing) , 2% Fat Milk, Cooked Cauliflower. Snacks/Other: Tim Hortons Cheddar Cheese Bagel, Cream Cheese . more...
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honeyskies's weight history
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