Weigh In record (no journal entry) for 25 November 2019
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140.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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380 kcal
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Fat: 13.33g | Prot: 54.87g | Carb: 8.39g.
Lunch: Cooked Eggplant, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese. Dinner: Chicken Breast. more...
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gaining 0.8 lb a week
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LSample's weight history
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