Weigh In record (no journal entry) for 25 November 2019
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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1856 kcal
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Fat: 80.26g | Prot: 90.86g | Carb: 204.06g.
Breakfast: Coffee, Butter, Brown Sugar, Kroger Old Fashioned Oatmeal, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Dinner: Denny's Sliced Tomatoes (3 Slices), Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Andes Mint Candies, World's Finest Chocolate Dark Chocolate, Coffee, Campbell's Classic Chicken Noodle Soup, Nabisco Premium Soup & Oyster Crackers, Bacon, Sun Chips Garden Salsa (Package). more...
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steady weight
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