Weigh In record (no journal entry) for 25 November 2019
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171.9 lb
Lost so far: 30.5 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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397 kcal
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Fat: 33.44g | Prot: 20.08g | Carb: 0.77g.
Breakfast: Great Value Butter (Salted), Egg, Carolina Pride Bacon. more...
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losing 2.3 lb a week
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dlewis1234's weight history
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