Weigh In record (no journal entry) for 25 November 2019
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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118 kcal
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Fat: 9.95g | Prot: 6.38g | Carb: 0.69g.
Breakfast: Crioulo Queijo Prato, Café. more...
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losing 0.2 lb a week
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nanda♥'s weight history
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