Weigh In record (no journal entry) for 25 February 2013
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211.4 lb
Lost so far: 4.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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410 kcal
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Fat: 0.00g | Prot: 7.00g | Carb: 95.00g.
Breakfast: 7even, 꿀호박죽. Lunch: 하루야채 퍼플. more...
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losing 9.8 lb a week
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