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bez zmian 😁
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179.9 lb
Lost so far: 51.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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2042 kcal
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Fat: 161.14g | Prot: 72.66g | Carb: 73.65g.
Breakfast: Sottile Gusto Mascarpone , Seler Naciowy. Lunch: Ciasto. Dinner: Pikok Szynka Konserwowa Wieprzowa, Bulion z Kury/Kurczaka, Nasze Smaki Kiełbasa Szlachetna. more...
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steady weight
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